FREQUENTLY ASKED QUESTIONS
Financial Investment
Therapy is an investment in your growth, healing, and overall well-being. I offer flexible session lengths and formats based on your goals, needs, and availability. Together, we will determine whether 45, 60, or 90-minute sessions best support your therapeutic process.
Session Rates
Individual Therapy
• 45 minutes – $225
• 60 minutes – $300
• 90 minutes – $450
Couples Therapy
• 45 minutes – $250
• 60 minutes – $333.33
• 90 minutes – $500
Sessions are typically held weekly or biweekly depending on what best supports your goals.
Do You Accept Insurance?
I do not accept insurance directly.
However, if your insurance plan includes out-of-network mental health benefits, you may be eligible for partial reimbursement of my fee. I can provide a monthly superbill, which is a detailed receipt you can submit to your insurance provider.
To find out if you qualify for reimbursement, consider contacting your insurance company and asking:
Does my plan include out-of-network benefits for mental health services?
What percentage of the fee will be reimbursed?
Is there an out-of-network deductible?
Are there any session limits or paperwork requirements?
In a time when many therapy practices are shaped by insurance constraints, I offer something more personal. This is a private-pay practice, built around thoughtful, flexible care. Our work together is centered entirely on you. It is not dictated by a diagnosis or documentation requirement. This approach supports deeper, more individualized therapy that moves at a pace that feels right for you.
Payment Details
All payments are processed securely through my HIPAA-compliant electronic health record system, SimplePractice.
I accept the following forms of payment:
Credit cards
Debit cards
HSA (Health Savings Account) cards
FSA (Flexible Spending Account) cards
Payment is due at the time of service.
Sliding Scale
I offer a limited number of sliding scale spots for clients experiencing financial hardship. At this time, all sliding scale spaces are currently full. However, I invite you to reach out if you'd like to connect or inquire about future availability. I’m always happy to have a conversation and help you explore options.
Location
In-Person Therapy in Carlsbad, CA
My Carlsbad office is located in the heart of Carlsbad Village at the corner of Laguna Drive and Jefferson Street. Just five blocks from the beach, it’s a peaceful, walkable area that’s easy to reach. The train station is a five-minute walk away, and there is plenty of free onsite parking. This calming and sunlit space is perfect for those who want to pair therapy with a stroll by the ocean or a relaxing visit to the village.
📍 View Carlsbad Office on Google Maps
In-Person Therapy in Vista, CA
I also see clients in my Vista office, located on a high-profile corner adjacent to the Vista Civic Center. This location offers both privacy and convenience, nestled just steps away from the vibrant food scene of downtown Vista and Vista Village. With free onsite parking and easy access via the 78 freeway, this office is centrally located in the heart of North County. It sits just seven miles from the coast and is equidistant to interstates 5 and 15, making it an ideal location for clients throughout San Diego and Southern California.
📍 View Vista Office on Google Maps
Online Therapy Across California
I also offer secure, HIPAA-compliant online therapy for individuals and couples throughout California. Whether you're in San Diego, Los Angeles, San Francisco, or anywhere in between, therapy is just a click away. Online sessions allow you to receive consistent, compassionate support from the comfort of your own home.
Wherever you are, I am here to meet you with presence and care.
Cancellation Policy
Sessions canceled or rescheduled with less than 24 hours' notice will be charged the full session fee.
Now for the human side of things.
I get it. Life is full, sometimes chaotic, and occasionally unpredictable. If something comes up and you need to cancel or move your appointment, I ask that you let me know at least 24 hours in advance. This allows me to offer your time slot to someone else who may be waiting to be seen.
Because your session time is reserved just for you, cancellations or reschedules made with less than 24 hours' notice will be charged the full fee.
Think of it like holding a seat at a small, quiet café where you’re the only guest on the books. If you can’t make it, a little heads-up helps keep things flowing smoothly for everyone. I appreciate your respect for this policy and the structure it provides for both of us.
If you're not sure whether to cancel or come in, reach out. Sometimes the best therapy happens when you show up just as you are.
Good Faith Estimate
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give clients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service, or at any time during treatment.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill under federal law. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, or how to dispute a bill, see your Estimate, or visit www.cms.gov/nosurprises.