DEPTH-ORIENTED THERAPY

You are a motivated and insightful adult who wants to understand how your past has impacted you.

Well, you are in the right place.

A dirt trail leading through a lush, green forest area with trees and grass, with the sun setting or rising in the background.

I will help you uncover different parts of yourself with a gentle and curious approach.

My practice of meeting once a week with you allows for a new connection to be made. This connection that we form in sessions together will transfer into your daily life with others and environments in a new and profound way.

“No society can understand itself without looking at its shadow side.”
― Gabor Maté,

New parts of you will get to be noticed, honored, and embraced.

In my experience when we sit with these newly detected parts we bring awareness from our unconscious mind to our conscious mind. We then get to intentionally choose what parts need to remain, what parts serve us, what parts no longer serve us, what parts need to be acknowledged and given a voice.

A paved walking or biking trail lined with trees showing fall foliage, with a black chain link fence on the right side, and a clear blue sky overhead.

In-person therapy in Carlsbad and Online Across California